Take your first step toward positive change

I want to help you take that first step toward personal growth.

I am a licensed psychologist providing mental health services for young people and their parents.

I offer in-person services in Madison, WI as well as virtual appointments across the state of Wisconsin.

I help my clients learn how to:

  • Manage anxiety and stress at school or work

  • Navigate school and work as a neurodivergent individual

  • Build skills in executive functioning

  • Set healthy and realistic goals for positive change

  • Learn to accept yourself and build confidence

  • Understand school systems

  • Explore ways to improve parenting skills and confidence

“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.”
— Helen Keller

My Services

  • Individual Therapy for Teens and Young Adults

    Being young should be about having fun, but sometimes life throws us curve balls.  I offer an open, empathic, and safe environment to address concerns.  Guided by evidence and research-based techniques, I will help you to create a clearer path to relief from stress, worry, and distraction. I offer individual therapy from middle school age to young adults (approximately mid-20’s) to address a wide variety of concerns, including stress and anxiety, mild to moderate depression, navigating life transitions, and behavioral issues. 

  • Therapy and Coaching for Parents

     You love your child and everything wonderful they bring to your life, but the truth is that parenting can be extremely challenging and isolating.  As a parent of two, I get it! You don't have to work through those challenges alone.  I work with many parents to help reduce their stress, relieve their worries, and collaboratively design clear plans for positive change in their home lives.  Whether your child is 4 or 24, I can help you with your frustration, worries, and stress related to parenting a child of any age.

  • Clinical Supervision Services

    Are you an early career mental health professional looking for supportive and strengths-based clinical supervision? Are you interested in working primarily with young people in a school or clinical setting? Then you landed in the right place! I have extensive experience supervising pre-licensed and recently licensed mental health providers working in both clinical and school settings. With flexible and virtual options, I’m here to offer a safe place for you to continue your professional learning and development of your clinical skills.

I also am passionate about working with teams

Contact me to learn more about how I can provide consulting or training services to your school or business.

  • All dreams are within reach. All you have to do is keep moving towards them.

    Viola Davis

Call today to see if my services are a good fit.

Phone
608-216-8145

Location
In-person (Madison, WI) and virtual appointments available (WI only)